Ingredients
110g High protein tempeh
2 tsp Extra virgin olive oil
1/4 Brown onion
1 1/2 Tbsp Soy sauce
1/2 tsp Ground cumin
1/4 tsp Smoked paprika
1 tsp Chilli powder
1 tsp Garlic powder
1 Tbsp Tomato paste
2 Tbsp Water
2 sml Taco tortillas
3/4 cup Lettuce
1/4 punnet Cherry tomatoes
2 Tbsp Red onion
1/4 Avocado
1 Tbsp Tasty cheese
Methods
Instructions
Break apart the tempeh into smaller chunks. Blend in a blender or food processor until in has a crumbly texture, be careful not to over blend!
Dice the brown and red onion (keep them separate), slice the lettuce, tomato and avocado and grate the cheese.
In a pan, heat up the olive oil than add the onion. Fry until translucent.
Add the tempeh and cook until it starts to turn golden. Add the soy sauce, ground cumin, paprika, chilli powder, garlic powder, cayenne pepper, tomato paste and water.
Mix together and simmer for about 5 minutes. Stirring regularly, add more water if needed. Remove from the heat.
Serve the tempeh mixture in the tacos with the lettuce, tomatoes, red onion, avocado and cheese.
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