Herby Salmon with Grilled Vegetables

Herby Salmon with Grilled Vegetables

5 Minute Granola with Yoghurt & Almond Butter

Dietary Preferences:

Dietary Preferences:

Low Inflamatory, Pescatarian, Dairy Free, Pregnancy, Paleo, Nut Free, Gluten Free

Low Inflamatory, Pescatarian, Dairy Free, Pregnancy, Paleo, Nut Free, Gluten Free

Time:

Time:

15

15

Mins

Mins

Ingredients

  • 1 Tbsp Coconut aminos seasoning

  • 1/2 med Capsicum

  • 1/2 med Courgette

  • 1/2 sml Red onion

  • 140g Asparagus

  • 1/2 handful Fresh italian parsley

  • 1 tsp Fresh dill

  • 2 Garlic cloves

  • 1 tsp Extra Virgin olive oil

  • 1 tsp Wholegrain mustard

  • 100g Raw salmon

Methods

  • Start by finely chopping the fresh dill and parsley. Crush the garlic clove.

  • Prepare the marinade for the salmon by combining the coconut aminos, wholegrain mustard, olive oil, garlic, dill and parsely. Lather on the salmon and set aside till cook time.

  • Slice up the red onion, courgette and capsicum. Chop the asparagus into quarters. Set all vegetables aside.

  • Heat 2 pans over element (one for salmon, one for vegetables). In one pan, grill the salmon for 4 minutes on each side. For the vegetables - grill onion first in olive oil for roughly 2 minutes before adding the capsicum, courgette and asparagus. Watch over both pans and remove from heat as soon as cooked.

  • Serve salmon and grilled vegetables together.

  • Season with salt and pepper. Enjoy!

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