Ingredients
120g Chicken breast
1/2 tsp Ground cumin
1/2 tsp Smoked paprika
1/2 tsp Onion powder
1/2 tsp Extra virgin olive oil
30g Iceberg lettuce
1/2 sml Tomato
20g Red onion
30g High protein greek yoghurt (natural)
3/4 tsp Lemon juice
1/2 tsp Garlic powder
1 Wheatmeal lebanese bread
2 Tbsp Garlic hummus
Methods
Flavour the chicken breast by rubbing in the cumin, smoked paprika and onion powder. Season well with salt and pepper.
Heat a pan with the olive oil over a medium heat and grill the chicken for 3-4 minutes each side or until cooked through. Let it rest for a few minutes before shredding with a fork.
Finely chop up the lettuce and tomato and slice the red onion.
Prepare the garlic yoghurt by mixing together the yoghurt, lemon juice, garlic powder and seasoning with salt and pepper.
Lightly toast the Lebanese bread (or keep it fresh).
Top with the hummus, salad vegetables, chicken and garlic yoghurt.
Roll up tightly and serve.
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