Summer Grilled Peach, Pork and Corn Salad

Summer Grilled Peach, Pork and Corn Salad

5 Minute Granola with Yoghurt & Almond Butter

Dietary Preferences:

Dietary Preferences:

Pregnancy, Gluten Free, Dairy Free

Pregnancy, Gluten Free, Dairy Free

Time:

Time:

25

25

Mins

Mins

Ingredients

  • 500g Pork tenderloin

  • 1 tsp Olive oil

  • 2 Corn cobs

  • 3 med Peaches

  • 1 punnet Cherry tomatoes

  • 1 bag Salad vegetables

  • 1/4 cup Pecans

Dressing

  • 1 Tbsp Dijon mustard

  • 1 Tbsp Honey

  • 2 Tbsp Apple cider vinegar

  • 3 Tbsp Olive oil

Methods

  • Pat the pork dry with a paper towel, then season with salt and pepper.

  • Place the corn (still in the husk) in the microwave for 3 minutes. Remove the husk ready to grill.

  • Peel and slice the peaches.

  • Heat a pan or grill with the olive oil over a medium- high heat and grill the pork on all sides until browned.

  • Bring the heat to low, cover and let it cook for a further 8-10 minutes or until the pork is cooked through. Remove from the heat and let it rest, before slicing into pieces.

  • Meanwhile, grill the peach slices, pecans and corn for 1-2 minutes each side.

  • Next prepare the salad by cutting the corn off the cob and halving the cherry tomatoes.

  • Combine all the salad ingredients together, then top with the sliced pork.

  • Pour over the dressing and toss together before serving.

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