Energy Boost Protein Bars

Energy Boost Protein Bars

5 Minute Granola with Yoghurt & Almond Butter

Dietary Preferences:

Dietary Preferences:

Pescatarian, Lacto Vegetarian, Lacto-Ovo Vegetarian

Pescatarian, Lacto Vegetarian, Lacto-Ovo Vegetarian

Time:

Time:

15

15

Mins

Mins

Ingredients

  • 2 1/4 cup Rolled oats

  • 4 1/2 scoop Vanilla whey protein

  • 3/4 cup High protein almond milk

  • 1 cup Peanut butter

  • 1/4 cup + 3 Tbsp Maple syrup

  • 1 Tbsp Cinnamon

  • 3/4 cup Almonds

  • 1 cup Toasted coconut flakes

  • 60g 72% dark chocolate

Methods

  • In a saucepan, combine the almond milk, peanut butter and maple syrup. Melt over a over low heat.

  • Mix through the protein powder, oats, chopped almonds and coconut flakes. Stir well. Adjust consistency by adding a little extra milk.

  • Lightly grease a baking pan, press the mixture into the bottom of the pan using the back of a spoon.

  • Melt the chocolate and drizzle over the bars.

  • Allow the mixture to cool before slicing it into bars. Place the bars in the fridge. Store in the fridge for up to a week in an airtight container.

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