Innovative 1-on-1 Nutrition Support

Nourish Refresh

8-week program

Achieve your health goals while maintaining a balanced lifestyle.

Personalised nutrition support

Expert guidance and recommendations

Tailored advice based on your preferences

Unlimited messaging with a nutritionist

Choose the meals you love

8-weeks of personalised nutrition with 1-on-1 support, a customised meal plan, and weekly accountability check-ins to help individuals achieve their health goals.

Features

• 8 week program

• Initial 30 minute consult (online)

• 1-on-1 Nutrition support from a registered Nutritionist

• Fully Customised Meal Plan - Choose the meals you love
• Unlimited Messaging with your Nutritionist

• Weekly updates to your plans
• Weekly check-ins with your Nutritionist
• Smart shopping list

Delicious Recipes

Achieve your goals while eating the foods you love!

What are customers say

""It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!""
Lucy
"This app has become a big part of my daily life and for the first time I feel like I finally have a healthy relationship with food."
Rebekah
I’m someone who has battled with trying to lose weight for years and tried all the diets you could think of, paleo, keto etc… and this app has made it become more of a lifestyle change for me.
Amirya